What we help with
Psychology services in Melbourne
We offer thirteen areas of practice from our Melbourne CBD rooms and by telehealth Australia-wide: individual counselling, anxiety, depression, trauma, EMDR, stress and burnout, self-esteem, anger, attachment and relationships, social difficulties, eco psychology, corporate wellbeing and clinical supervision. Sessions run 50 minutes and no referral is required to begin.
Individual Counselling
One-to-one therapy for adults and adolescents, shaped around what you want to change.
Anxiety Counselling
Practical, evidence-based treatment for worry, panic, social anxiety and avoidance.
Depression Counselling
Support for low mood, exhaustion and the loss of interest in things that used to matter.
Trauma Counselling
Careful, paced treatment for single-incident and complex trauma, including PTSD.
EMDR Treatment
Eye Movement Desensitisation and Reprocessing — a structured therapy for distressing memories.
Stress & Burnout
For high-functioning exhaustion — when you're still delivering but running on empty.
Self-Esteem
Work on self-criticism, perfectionism and the belief that you're not quite enough.
Anger Counselling
Understanding what sits underneath anger, and building a different response.
Attachment & Relationships
Couples, family and individual work on the patterns that shape close relationships.
Social Difficulties
For adolescents and adults who find social situations difficult, draining or confusing.
Eco Psychology
Nature-based therapy and guided outdoor workshops for wellbeing and reconnection.
Corporate Wellbeing
Psychologist-led workshops, wellbeing programs and psychometric assessment for organisations.
Clinical Supervision
Supervision for psychologists, provisional psychologists and allied health clinicians.
Not sure which one fits?
Tell us briefly what is going on and we will suggest the right service and clinician. We reply within 24 hours.